BRIARCLIFF MANOR, N.Y. -- Club Fit will be hosting a variety of fitness classes to help children stay active, healthy and fit.
A list of fitness programs for children is below.
Yoga for Kids Ages 5-7: Explore yoga poses, cooperative games, breathing and relaxation exercises. Non-competitive. Students will develop coordination, flexibility, concentration and control.
Program takes place on Wednesdays. Begins Wednesday, Feb. 26. through Wednesday, April 2. at 4:15 p.m. to 5 p.m., in Studio 1.
Zumba, Ages 6-11: A specially designed class for children with great moves and music.
Program takes place on Thursdays. Begins Thursday, Feb. 27 through Thursday April 3 from 4:15 p.m. to 5 p.m, in Studio 1.
Zumbini Ages 1-3: Let the journey to an active, healthy life begin. Designed to let adults and their little ones 0-to-3-years-old wiggle, sing and learn together, the Zumbini program is where the science of child development meets the magic of Zumba. Classes feature Zumba music with world rhythms and kid-friendly tunes created just for this program.
Program takes place on Fridays. Begins Friday, March 28 through Friday, May 9 from 10 a.m. to 10:45 a.m., at the Energy Gym.
Each session is six weeks. The classes are free for members. Children of members are $72 and non-members $80.
For questions, contact Karen at ext. 2197 or kcornetz@clubfit.
For more information, visit Club Fit's website here.