BRIARCLIFF, N.Y. -- Yoga Teachers Association of the Hudson Valley will host yogini Tao Porchon-Lunch at Club Fit on Saturday, June 11.
Porchon-Lunch, 97, was named "Oldest Yoga Teacher" by Guinness World Records. She began yoga at the age of 8, and her mantra is "There Is Nothing You Cannot Do."
She will explore the energy of yoga, integrating breath and movement and using the four pillars of yoga: pranayama, mudras, bandhas and chakras.
Longtime student Susan Douglass will also share her Aspirational Yoga Dances, choreographed to music from John Guth.
Club Fit is at 584 N. State Road in Briarcliff Manor.
The program runs from 1:30 to 4:30 p.m.
Participation is $45 for YTA members and $65 for nonmembers in advance, or $55 and $75, respectively, at the door.
Preregistration is requested at YTAYoga.com .
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